The 5 Most Common Chiropractic Adjustments

What You Need to Know

Chiropractic care is a form of treatment that focuses on the alignment of the spine. Chiropractors use adjustments to correct misalignments and improve overall health. There are many different types of adjustments, but some are more common than others. Chiropractor will discuss the 5 most common chiropractic adjustments and what you need to know about them!

The first thing you need to know is that chiropractic adjustments are safe. They are gentle and specific manipulations of the joints and spine that are designed to improve function and relieve pain. The risks associated with chiropractic care are very low, and most people experience relief after just a few treatments.


The second thing you need to know is that there are many different types of adjustments. Some common adjustment techniques include:

-Diversified Technique: This is the most common type of adjustment used by chiropractors. It involves using quick, precise thrusts to move the vertebrae into proper alignment.

-Gonstead Technique: This technique focuses on adjusting the lower back and pelvis area. Chiropractors use this technique to relieve pain and improve function in the lower back, hips, and legs.

-Activator Technique: This technique uses a small hand-held device to deliver gentle adjustments to the spine. It is often used for people who have arthritis or other conditions that make manual adjustments difficult.

-Thompson Technique: This technique involves using a drop table to deliver adjustments. The table allows the chiropractor to apply precise pressure while keeping your body relaxed.

The third thing you need to know is that you may feel some discomfort after an adjustment. This is normal and usually goes away within 24 hours. If you experience any pain or soreness that lasts longer than a day or two, please contact your chiropractor.